In this post, Sober Curator Ashley Sunderland brings you her curated list of 37 podcasts that are worthy of your time. Tricia Lewis’s Recovery Happy Hour podcast celebrates the joys of sobriety while offering support and encouragement for those on the path to recovery. She took her last drink in November of 2016, and a life without alcohol is better than she could have imagined. The Addicted Mind combines real stories and research to equip you on your journey.
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Sign up to get info about the science behind addiction, the latest trends in addiction treatment, mental health awareness, inspirational recovery stories, and much more. While recovery podcasts are an incredible and accessible resource to keep in your sobriety toolkit, they are not a substitute for therapy or working with a substance use disorder professional. Danni Carr’s How I Quit Alcohol is for those who have waved goodbye to the party lifestyle. Carr offers a trauma-informed perspective, invaluable for those who’ve made the bold decision to quit alcohol.
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask A Guide To Sober House Rules: What You Need To Know for help. People everywhere can and want to help; you just have to know where to look. The Creative Sober Podcast is a series of interviews with artists, musicians, authors, and creatives from all walks of life who continue to create sober. Get started today before this once in a lifetime opportunity expires.
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She provides a platform for people to share their stories of recovery and prove that life doesn’t end after you quit drinking. By listening to addiction podcasts, she learned she wasn’t alone in her struggle, and it gave her the courage to seek true recovery. Recovery Happy Hour pays that effort forward, publishing weekly episodes that help other people learn that they’re not alone either. These podcasts are regular, inspirational reminders that recovery is possible and you won’t have to do it alone. If you’re struggling to find sobriety or maintain your own recovery, The Recovery Village can help.
- Alcohol addiction is a serious and widespread issue that affects millions of individuals and their families around the world.
- If you are new, think you are alone and don’t know the next steps to getting help, you found the right place.
- These podcasts offer a sense of community and solidarity for individuals struggling with alcohol addiction, reminding them that they are not alone on their path to recovery.
- Addiction effects everyone in a different way, a different reaction to different substances, some people are able to have one drink and never be concerned others have one and there whole life turns upside down.
- Within the realm of alcohol addiction podcasts, several shows have emerged as beacons of hope and inspiration for individuals seeking help and support on their journey to sobriety.
Best Sobriety Podcasts to Help You Quit Drinking
When you are working on your recovery you need all the support you can get. Hearing others’ achievements can instill hope and motivation, reassuring individuals that recovery is possible. Moreover, podcasts about alcohol and recovery offer a wealth of information and insights into addiction, treatment options, and coping strategies. They serve as a valuable educational tool, offering listeners the knowledge to make informed decisions about their recovery. Past episodes have covered things like the mindfulness of music, getting a good night’s sleep, and how to ignite your natural creativity.
Let’s Talk Addiction & Recovery
The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space. It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way. Her conversations with guests show that life doesn’t get boring when you quit alcohol. Instead, their stories show that sobriety can make life even more exciting and fulfilling. If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource.
Listeners seeking medical advice filtered through the lens of personal experience might find solace in Recovery Elevator. In the backdrop of sunny San Diego, the conversation around alcohol use, mental health, and addiction finds a vibrant community. Podcasts emanating from this locale, including Recovery Rocks and shows by voices like Laura McKowen, blend the local flair with universal themes of recovery, offering an intimate look into long-term recovery. Podcasts are an excellent way to learn and connect to other sober people. For some, listening to a podcast is just a small part of recovery.
Since 2014, this podcast has offered tips to men who want to quit drinking and find purpose. There are more than 400 episodes of related content, including interviews and discussions. Since 2013, Jean McCarthy has hosted this podcast that interviews sober guests. Her goal is to break the stigma of AUD and inform and educate people about substance abuse. This podcast examines how the brain works with addiction and recovery. Hosted by Duane Osterlin, LMFT, CSAT, he focuses on the science behind addiction.
SoberSuccess Podcast
Through guest interviews and personal stories, Tricia highlights the transformative power of sobriety in people’s lives. Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. Host Suzanne is sharing funny, open, honest conversations with other moms who have chosen to live an alcohol-free life. Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community in this podcast. Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol.
An equally rock-obsessed Millennial writer who found addiction recovery through blogging. The podcast is passionate about people — both in recovery and seeking recovery — being free of the shame and the limitations that culture places upon them. Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose, and their wellness goals.
Whether you’re on your own journey with addiction or trying to support a loved one, you’ll find https://thecinnamonhollow.com/a-guide-to-sober-house-rules-what-you-need-to-know/ this podcast to be an indispensable resource for quality information and inspiration. The Hello Someday Podcast helps busy and successful women build a life they love without alcohol. “The Bubble Hour” podcast, hosted by Jean McCarthy, a recovery author and blogger, features real people sharing their stories about addiction and recovery. However, the show focuses especially on early sobriety and women’s experiences. He went to inpatient rehab for depression andteen substance abuse, and receiving intensive help at this young age was a crucial moment in his life.
The Busy Living Sober podcast is designed to support the broad ecosystem of people impacted by addiction — including friends, families and co-workers. Theirrecovery supportcontent is readily available online, allowing access to anyone from anywhere, at any time. Whether you are struggling with addiction, mental health or both, our expert team is here to guide you every step of the way. Don’t wait— reach out today to take the first step toward taking control of your life. Recoverydoes not end with sobriety or even rehab, so it’s important to take advantage of resources that can help you maintain a substance-free future.